Day One of Healthy Eating...

Well, I survived my first two doses of ACV in water.  Um, not great.  I had to literally force myself to drink it.  Also, I had a salad for dinner last night (romaine lettuce and tomatoes--turns out they are alkalizing--with zesty italian dressing) followed by some cantaloupe.  Yay for alkaline diet!  The melatonin helped me go to sleep but I woke up at 1:00 a.m. for a couple of hours.  Not good.  Hence, the diet mountain dew I'm currently sipping.  I am consoling myself by agreeing that once my sleep pattern is back to normal, I will stop the caffeine-diet soda consumption again.  I've also been reading up on Dr. Perricone's anti-inflammatory diet.  I'm thinking about getting his most recent book, "Forever Young", and trying that diet once I'm normalized.  That diet, and his supplements, get RAVE reviews from people of all ages.  Great skin and more energy are what everyone is most excited about.  I may be convinced to try it at some point...